• New Courses

    TWMK Foundations

    Traditional Wisdom, Modern Kitchen (Level 1)

    5 Lessons in $625.00

    Learn the HOW and the WHY of traditional foods and ancestral diets in this online class, You will learn the essential kitchen techniques behind lacto-fermentation, nourishing bone broths, traditional fats, nose-to-tail eating, sourdough breads, proper preparation of beans, nuts, seeds and grains + a BONUS module of: DIY probiotic sodas. Each module is delivered with handouts, family-tested recipes, how-to-videos, a teleseminar on a complimentary subject such as gut health, kitchen rhythms, seasonal eating, picky eaters and more.

    TWMK Teacher Training

    Traditional Foods Teacher Training (Level 1 & 2)

    0 Lessons in $2,200.00

    Do you want to teach traditional foods skills in classes, with clients or in the community? The traditional foods teacher training gives you everything you need to start teaching immediately- including done-for-you handouts and marketing support. Note: Level 1 is a pre-requisite for teacher training.



    shauna simpson 2

    I thought we were doing well before, but you have really helped clarify, simplify and basically transform our kitchen.

    Shauna Simpson
    Winnipeg, MB


    The time and money spent in this class is so worth it! The knowledge I gained was so empowering and valuable for my family's whole food journey.

    Reverly Hart
    Winnipeg, MB

    Next Teacher Training

    Next Teacher Training

    Level I: May 22, 2014

    Level II: October 2014

    For more information visit here

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